With my latest update I have been continuing the same routine from last time, just increasing my daily biotin intake. I have been experimenting with taking more than the daily recommended dose, so I don't recommend you do that. I am just using myself as test pig to see what happens, a little research online said it was pretty safe to overdose on biotin, but we will know for sure as time goes on.
My next idea is to incorporate coconut oil into the routine, I think using the dermaroller would really help it absorb into my skin. Plus, there are a ton of benefits to using coconut oil and I think it would really help the hair trying to grow.
So far I am seeing some good thicknss come back and it is slowly
making it's way towards my crown. As for my hairline, the results are
pretty meh.
